"Good For You" Meatballs

Image via WikipediaHere's a good way for the kids (and grown ups too) to eat their vegetables.

"Good For You" Meatballs

1 large egg
1/3 cup shredded carrot
2/3 cup shredded potato
1/3 cup shredded zucchini
1/4 cup finely chopped onion
1/2 cup quick-cooking oats
1/4 teaspoon salt
1/4 teaspoon black pepper
1 pound ground beef
1 can (10-3/4 ounce) condensed cream of mushroom soup, undiluted
1 can (10-3/4 ounce) condensed cream of chicken soup, undiluted
1-1/4 cup milk
Mashed potatoes, or cooked egg noodles, or rice

In a large bowl, combine first 8 ingredients. Crumble beef over mixture and mix well.  Shape into 1-1/2 inch balls.  In a large skillet, brown meatballs in oil in small batches; drain.  Transfer to a greased 9-inch x 13-inch x 2-inch baking dish.  In a large bowl, combine soups and milk; pour over meatballs.
Cover and bake at 350 degrees for 35-40 minutes or until bubbly.  Serve over mashed potatoes, or cooked egg noodles, or rice.  Add some crusty bread and a salad for a quick and inexpensive dinner or lunch.

Enjoy
The Old Guy